About ABCD Yoga
Namaste,
I’m RubinA
Yoga & Meditation Teacher
My journey with Yoga began over two decades ago, guided first by my father — my earliest teacher — who introduced me to yoga as a practice for physical wellbeing. What started as a simple routine gradually transformed into a deeper path of self-discovery, shaping not only my body but also my mind and inner awareness.
Before fully stepping into yoga, I spent many years working as an actor and writer in India. That experience awakened a curiosity about identity, purpose, and the many roles we carry through life. Seeking deeper understanding, I immersed myself in spiritual and personal development teachings through authors such as Rhonda Byrne, Dr. Brian Weiss, Napoleon Hill, Neale Donald Walsch, and Paramahansa Yogananda. This search eventually led me to the timeless wisdom of the Bhagavad Gita As It Is by His Divine Grace A.C. Bhaktivedanta Swami Srila Prabhupada — a text that continues to guide my philosophy and practice.
In 2012, I had the great fortune of training under my Yoga Guru, Yogi Buddhadeva from the Bihar School of Yoga, where I was initiated as a Master Reiki Healer and completed my Yoga and Meditation Teacher Training. To support students internationally, I later completed advanced Yoga Alliance certification and Meditation Leadership training in Australia.
Today, I am recognized as a well-known Chair Yoga teacher, helping students of all ages and abilities experience the benefits of yoga in an accessible, safe, and inclusive way. My teaching combines traditional yogic wisdom with a gentle, practical approach, meeting each student where they are on their journey.
I believe yoga is not about perfection, but about awareness — using breath, movement, and stillness to bring harmony between mind, body, and soul. Whether you come for physical wellbeing, mental clarity, or spiritual growth, you are welcome to start your Yoga journey.
May we all be Yogasth— in yogic consciousness.
Hari Bol · HARE KRSNA